Food database and calorie counter

Waffle House

Sausage & Egg Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

32.50g

42%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

235mg

78%

Sodium

830mg

36%

Total Carbohydrate

28.00g

10%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 23 03:26 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (60%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

32.5g

Carbs

28g

Protein

20g

There are 480 calories in 1 serving of Waffle House Sausage & Egg Sandwich.

Calorie breakdown: 60% fat, 23% carbs, 17% protein.

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