Food database and calorie counter

Waffle House

Bacon, Egg & Cheese Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

24.50g

31%

Saturated Fat

8.500g

43%

Trans Fat

0.000g

Cholesterol

230mg

77%

Sodium

1090mg

47%

Total Carbohydrate

27.00g

10%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 23 03:38 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (53%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

24.5g

Carbs

27g

Protein

21g

There are 410 calories in 1 serving of Waffle House Bacon, Egg & Cheese Sandwich.

Calorie breakdown: 53% fat, 26% carbs, 20% protein.

Related Sandwiches from Waffle House:

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Texas Cheesesteak Melt Sandwich
Texas Ham, Egg & Cheese Melt Sandwich
Ham, Egg & Cheese Sandwich
Bacon Sandwich
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