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Waffle House

Ham, Egg & Cheese Sandwich

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.500g
28%
Trans Fat
0.000g
Cholesterol
230mg
77%
Sodium
1310mg
57%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 23 03:39 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
15g
Carbs
34g
Protein
28g
There are 380 calories in 1 serving of Waffle House Ham, Egg & Cheese Sandwich.
Calorie breakdown: 35% fat, 36% carbs, 29% protein.

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