Food database and calorie counter Source: Mobile User


Pumpernickel Pretzels

Nutrition Facts
Serving Size 8 pretzels (28g)
Amount Per Serving
Calories from Fat 10
Calories 110
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Aug 12.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 8 pretzels serving of Utz Pumpernickel Pretzels.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

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