Food database and calorie counter Source: USDA

Yellow Snap Beans

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 34
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.029g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 230mg  
Total Carbohydrate 7.85g 3%
  Dietary Fiber 3.7g 15%
  Sugars -  
Protein 2g  
 
Vitamin A 2% Vitamin C 30%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 7.85g (82%) Fat, 0.13g (3%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
34
Fat
0.13g
Carbs
7.85g
Protein
2g
There are 34 calories in 1 cup of Yellow Snap Beans.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 31
1 cup 34
1 lb 141

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Frozen)
Yellow Snap Beans (Drained Solids, Canned)
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Vegetable Pasta Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

EdG
on 30 September 2014
tlcx3
on 24 September 2014
stone free
on 07 September 2014
me too 456
on 04 September 2014

Recently Eaten With:

FatSecret members have recently eaten Yellow Snap Beans with these foods:
Oatmeal Muffin
Boiled Potato
Chocolate Milk
Bacon
Chicken Kiev


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.