Food database and calorie counter Source: USDA

Yellow Snap Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 1
Calories 34
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.029g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 230mg  
Total Carbohydrate 7.85g 3%
  Dietary Fiber 3.7g 15%
  Sugars -  
Protein 2g  
Vitamin A 2% Vitamin C 30%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 34 calories in 1 cup of Yellow Snap Beans.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 31
1 cup 34
1 lb 141

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Frozen)
Yellow Snap Beans (Drained Solids, Canned)
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Vegetable Pasta Soup
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Recently Eaten By:

on 21 October 2015
on 01 October 2015
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on 25 September 2015
on 01 September 2015

Recently Eaten With:

FatSecret members have recently eaten Yellow Snap Beans with these foods:
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