Food database and calorie counter Source: Generic

Cooked Yellow String Beans (from Frozen)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 35
Calories 70
 
% Daily Values*
Total Fat 3.92g 6%
  Saturated Fat 0.75g 4%
  Polyunsaturated Fat 1.191g  
  Monounsaturated Fat 1.752g  
Cholesterol 0mg 0%
Sodium 413mg 17%
Potassium 171mg  
Total Carbohydrate 8.76g 3%
  Dietary Fiber 4.1g 16%
  Sugars 1.65g  
Protein 2.02g  
 
Vitamin A 6% Vitamin C 9%
Calcium 7% Iron 7%
Note:
Includes: wax beans
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.92g
Carbs
8.76g
Protein
2.02g
There are 70 calories in 1 cup of Cooked Yellow String Beans (from Frozen).
Calorie breakdown: 45% fat, 45% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
1 10 bean serving 32
100 g 50
1 cup 70

Related Types of Beans:

Green String Beans
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Yellow Snap Beans (Frozen)
Yellow Snap Beans
Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
  view more results

Contains these Ingredients:

134 g Yellow snap beans (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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