Food database and calorie counter Source: USDA

Yellow Hominy (Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 13
Calories 115
 
% Daily Values*
Total Fat 1.41g 2%
  Saturated Fat 0.197g 1%
  Polyunsaturated Fat 0.638g  
  Monounsaturated Fat 0.37g  
Cholesterol 0mg 0%
Sodium 336mg 14%
Potassium 14mg  
Total Carbohydrate 22.82g 8%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 2.37g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 22.82g (82%) Fat, 1.41g (10%) Protein, 2.37g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
1.41g
Carbs
22.82g
Protein
2.37g
There are 115 calories in 1 cup of Yellow Hominy (Canned).
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 115
1 lb 327

Related Types of Hominy:

Hominy (White, Canned)
Cooked Hominy
Cooked Hominy (Fat Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
  view more hominy nutritional info

See Also:

Hominy with Mutton Stew (Navajo)
Yellow Masa Corn Flour (Enriched)
Yellow Degermed Cornmeal
Yellow Cornmeal (Navajo)
Yellow Mustard Seed
  view more results

Used in these Member Recipes:

Spicy Pork Soup
Turkey Chili Taco Soup
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Recently Eaten By:

jn-davis
on 09 December 2014
Andsmile
on 05 November 2014
Warrenhoh
on 22 October 2014
crystal2575
on 06 October 2014

Recently Eaten With:

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