Food database and calorie counter Source: USDA

Hominy (White, Canned)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 13
Calories 119
% Daily Values*
Total Fat 1.45g 2%
  Saturated Fat 0.203g 1%
  Polyunsaturated Fat 0.658g  
  Monounsaturated Fat 0.381g  
Cholesterol 0mg 0%
Sodium 346mg 14%
Potassium 15mg  
Total Carbohydrate 23.53g 8%
  Dietary Fiber 4.1g 16%
  Sugars 3g  
Protein 2.44g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 119 calories in 1 cup of Hominy (White, Canned).
Calorie breakdown: 11% fat, 80% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 119
1 lb 327

Related Types of Hominy:

Yellow Hominy (Canned)
Great Value Yellow Hominy
Cooked Hominy
Cooked Hominy (Fat Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
  view more hominy nutritional info

See Also:

White Beans (Mature Seeds)
Cooked White Corn (Canned)
Cooked Yellow and White Corn (Canned)
White Beans (Mature Seeds, Canned)
Cream Style White Corn (Canned)
  view more results

Used in these Member Recipes:

Creamy Adobo Chicken Soup
Spiced Hominy
Mexican Pozole
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