Food database and calorie counter Source: USDA

Hominy (White, Canned)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 13
Calories 119
% Daily Values*
Total Fat 1.45g 2%
  Saturated Fat 0.203g 1%
  Polyunsaturated Fat 0.658g  
  Monounsaturated Fat 0.381g  
Cholesterol 0mg 0%
Sodium 346mg 14%
Potassium 15mg  
Total Carbohydrate 23.53g 8%
  Dietary Fiber 4.1g 16%
  Sugars 3g  
Protein 2.44g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 119 calories in 1 cup of Hominy (White, Canned).
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 119
1 lb 327

Related Types of Hominy:

Yellow Hominy (Canned)
Cooked Hominy
Cooked Hominy (Fat Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
Great Value Yellow Hominy
  view more hominy nutritional info

See Also:

Mexican Style Meat and Corn Hominy Soup (Pozole)
Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole)
Hominy with Mutton Stew (Navajo)
Small White Beans (Mature Seeds)
White Beans (Mature Seeds)
  view more results

Used in these Member Recipes:

Creamy Adobo Chicken Soup
Spiced Hominy
Mexican Pozole
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