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Food database and calorie counter Source: Generic

Cooked Hominy

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 77
Calories 178
 
% Daily Values*
Total Fat 8.57g 13%
  Saturated Fat 1.541g 8%
  Polyunsaturated Fat 2.735g  
  Monounsaturated Fat 3.749g  
Cholesterol 0mg 0%
Sodium 955mg 40%
Potassium 15mg  
Total Carbohydrate 22.92g 8%
  Dietary Fiber 3.9g 16%
  Sugars 2.91g  
Protein 2.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
Carbohydrates, 22.92g (51%) Fat, 8.57g (43%) Protein, 2.38g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
8.57g
Carbs
22.92g
Protein
2.38g
There are 178 calories in 1 cup of Cooked Hominy.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 178

Related Types of Hominy:

Hominy (White, Canned)
Yellow Hominy (Canned)
Cooked Hominy (Fat Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
  view more hominy nutritional info

See Also:

Hominy with Mutton Stew (Navajo)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

159 g Hominy (white, canned)
9 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

traceyinva
on 14 March 2014
Pammuzo
on 09 March 2014
lionking100
on 22 November 2013
CaReFood
on 28 October 2013

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