Food database and calorie counter Source: Generic

Cooked Hominy (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 77
Calories 178
 
% Daily Values*
Total Fat 8.57g 13%
  Saturated Fat 1.541g 8%
  Polyunsaturated Fat 2.735g  
  Monounsaturated Fat 3.749g  
Cholesterol 0mg 0%
Sodium 955mg 40%
Potassium 15mg  
Total Carbohydrate 22.92g 8%
  Dietary Fiber 3.9g 16%
  Sugars 2.91g  
Protein 2.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
Carbohydrates, 22.92g (51%) Fat, 8.57g (43%) Protein, 2.38g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
178
Fat
8.57g
Carbs
22.92g
Protein
2.38g
There are 178 calories in 1 cup of Cooked Hominy (Fat Added in Cooking).
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 178

Related Types of Hominy:

Hominy (White, Canned)
Yellow Hominy (Canned)
Cooked Hominy
Cooked Hominy (Fat Not Added in Cooking)
  view more hominy nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

159 g Hominy (white, canned)
9 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

nyloops
on 20 September 2014
hollyviper
on 27 February 2014
Jebbie23
on 12 August 2013
Pigasus718
on 04 June 2013

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