| Food database and calorie counter |
|
Without Salt Cooked with Water Ralston Cereals
|
Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
28.34g
10%
Dietary Fiber
6.1g
22%
Sugars
-
Protein
5.57g
Vitamin D
-
Calcium
13mg
1%
Iron
1.64mg
9%
Potassium
154mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
7%
|
of RDI*
(134 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
134
|
|
Fat
0.76g
|
|
Carbs
28.34g
|
|
Protein
5.57g
|
| There are 134 calories in 1 cup of Without Salt Cooked with Water Ralston Cereals. |
| Calorie breakdown: 5% fat, 80% carbs, 16% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Without Salt Cooked with Water Ralston Cereals". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
