| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.133g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
15.93g
6%
Dietary Fiber
-
Sugars
-
Protein
6.58g
Vitamin D
-
Calcium
17mg
1%
Iron
1.13mg
6%
Potassium
332mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (5%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
0.51g
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Carbs
15.93g
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Protein
6.58g
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| There are 84 calories in 2 ounces of Winged Bean Tuber. |
| Calorie breakdown: 5% fat, 67% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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