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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 19 g
 
Amount Per Serving
Calories from Fat 1
Calories 69
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.039g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 22mg  
Total Carbohydrate 15.19g 5%
  Dietary Fiber 0.2g 1%
  Sugars 0.02g  
Protein 1.35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
Carbohydrates, 15.19g (91%) Fat, 0.13g (2%) Protein, 1.35g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
0.13g
Carbs
15.19g
Protein
1.35g
There are 69 calories in 19 grams of White Rice (Long-Grain, Enriched).
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 675
1 lb 1656

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Success Boil-in-Bag Enriched Long Grain White Rice
Great Value Instant Enriched Long Grain White Rice
Best Choice Long Grain Enriched White Rice
Market Pantry Enriched Long Grain White Rice
Arroz Rico Enriched Long Grain White Rice
  view more results

Used in these Member Recipes:

Cajun Shrimp Soup
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Recently Eaten By:

wingman1
on 23 April 2014
Julian142
on 21 April 2014
Jizmonkeee
on 23 April 2014
ksr6577
on 25 March 2014

Recently Eaten With:

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