Food database and calorie counter Source: USDA

White Rice (Glutinous)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 9
Calories 684
 
% Daily Values*
Total Fat 1.02g 2%
  Saturated Fat 0.205g 1%
  Polyunsaturated Fat 0.366g  
  Monounsaturated Fat 0.37g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 142mg  
Total Carbohydrate 151.11g 50%
  Dietary Fiber 5.2g 21%
  Sugars -  
Protein 12.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 16%
34%
of RDI*
(684 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
684
Fat
1.02g
Carbs
151.11g
Protein
12.6g
There are 684 calories in 1 cup of White Rice (Glutinous).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 105
100 g 370
1 cup 684
1 lb 1678

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Glutinous, Cooked)
White Rice with Pasta (Dry)
White Rice with Pasta (Cooked)
White Rice (Short-Grain)
White Rice (Long-Grain, Enriched)
  view more results
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