Food database and calorie counter Source: USDA

White Rice (Glutinous, Cooked)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 3
Calories 169
% Daily Values*
Total Fat 0.33g 1%
  Saturated Fat 0.068g 0%
  Polyunsaturated Fat 0.12g  
  Monounsaturated Fat 0.122g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 17mg  
Total Carbohydrate 36.7g 12%
  Dietary Fiber 1.7g 7%
  Sugars 0.09g  
Protein 3.51g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 169 calories in 1 cup of White Rice (Glutinous, Cooked).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 169
1 lb 440

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Glutinous)
White Rice with Pasta (Cooked)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Short-Grain, Unenriched, Cooked)
  view more results
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Recently Eaten By:

on 29 September 2015
on 29 September 2015
on 25 September 2015
on 15 September 2015

Recently Eaten With:

FatSecret members have recently eaten White Rice (Glutinous, Cooked) with these foods:
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