Food database and calorie counter Source: USDA

White Rice (Glutinous, Cooked)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 169
 
% Daily Values*
Total Fat 0.33g 1%
  Saturated Fat 0.068g 0%
  Polyunsaturated Fat 0.12g  
  Monounsaturated Fat 0.122g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 17mg  
Total Carbohydrate 36.7g 12%
  Dietary Fiber 1.7g 7%
  Sugars 0.09g  
Protein 3.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
Carbohydrates, 36.7g (90%) Fat, 0.33g (2%) Protein, 3.51g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
0.33g
Carbs
36.7g
Protein
3.51g
There are 169 calories in 1 cup of White Rice (Glutinous, Cooked).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 169
1 lb 440

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Glutinous)
White Rice with Pasta (Cooked)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Short-Grain, Unenriched, Cooked)
  view more results
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Recently Eaten By:

Carameille
on 21 December 2014
Charlttewrogers
on 14 December 2014
tsubasa888888
on 04 December 2014
ssjtomcat
on 07 December 2014

Recently Eaten With:

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