Food database and calorie counter Source: USDA

1/2 large (6-1/2" dia)

White Pita Bread

Nutrition Facts
Serving Size 1/2 large (6-1/2" dia)
 
Amount Per Serving
Calories from Fat 3
Calories 82
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.05g 0%
  Polyunsaturated Fat 0.16g  
  Monounsaturated Fat 0.032g  
Cholesterol 0mg 0%
Sodium 161mg 7%
Potassium 36mg  
Total Carbohydrate 16.71g 6%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 2.73g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 16.71g (83%) Fat, 0.36g (4%) Protein, 2.73g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
82
Fat
0.36g
Carbs
16.71g
Protein
2.73g
There are 82 calories in a 1/2 large White Pita Bread.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
1 large (6-1/2" dia) 165
100 g 275

Related Types of Pita Bread:

Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info
Other Related Foods
Bread

See Also:

Safeway White Pita Bread
Erik's Delicafe White Pita Bread
Meijer Deli Style White Pita Bread
Pita Pit White Pita Bread
Kronos White Flat Pita Bread
  view more results

Used in these Member Recipes:

Chicken Pitta Sandwich
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Recently Eaten By:

mvonkorff
on 22 October 2014
jplensdorf
on 21 October 2014
Sydney Show
on 23 October 2014
jfowler1
on 22 October 2014

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