Food database and calorie counter Source: USDA

1 cup crumbs

White Bread

Nutrition Facts
Serving Size 1 cup of crumbs
 
Amount Per Serving
Calories from Fat 13
Calories 120
 
% Daily Values*
Total Fat 1.48g 2%
  Saturated Fat 0.323g 2%
  Polyunsaturated Fat 0.61g  
  Monounsaturated Fat 0.306g  
Cholesterol 0mg 0%
Sodium 306mg 13%
Potassium 45mg  
Total Carbohydrate 22.77g 8%
  Dietary Fiber 1.1g 4%
  Sugars 1.94g  
Protein 3.44g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 22.77g (78%) Fat, 1.48g (11%) Protein, 3.44g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.48g
Carbs
22.77g
Protein
3.44g
There are 120 calories in 1 cup of crumbs of White Bread.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related Types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
Panera Bread White Chocolate Raspberry Mini Cake
America's Choice Round Top White Bread
  view more results

Used in these Member Recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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Recently Eaten By:

Farnoosh20
on 03 September 2014
GerardA
on 03 September 2014
Mosbysjedi
on 02 September 2014
kamranhossain
on 02 September 2014

Recently Eaten With:

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