Food database and calorie counter  
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
6.8g
9%
Saturated Fat
1.666g
8%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
3.631g
Cholesterol
0mg
0%
Sodium
397mg
17%
Total Carbohydrate
41.39g
15%
Dietary Fiber
-
Sugars
-
Protein
4.03g
Vitamin D
-
Calcium
20mg
2%
Iron
2.04mg
11%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Wheat Bran Muffins (Dry Mix)
 

Nutrition summary:

Calories
225
Fat
6.8g
Carbs
41.39g
Protein
4.03g
There are 225 calories in 2 ounces of Wheat Bran Muffins (Dry Mix).
Calorie breakdown: 25% fat, 68% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 112
100 g 396
1 package (7 oz) 784

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info

See Also:

Wheat Bran Muffin
Unprocessed Wheat Bran
Wheat Bran Muffins (Toaster Type)
Blueberry Muffins (Dry Mix)
Toasted Wheat Bran English Muffin
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.