Food database and calorie counter Source: USDA

Wheat Bran Muffins (Toaster Type)

Nutrition Facts
Serving Size 1 muffin, toaster
Amount Per Serving
Calories from Fat 29
Calories 106
% Daily Values*
Total Fat 3.17g 5%
  Saturated Fat 0.489g 2%
  Polyunsaturated Fat 1.736g  
  Monounsaturated Fat 0.733g  
Cholesterol 6mg 2%
Sodium 178mg 7%
Potassium 60mg  
Total Carbohydrate 18.79g 6%
  Dietary Fiber 2.8g 11%
  Sugars 5.03g  
Protein 1.87g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 106 calories in 1 muffin, toaster of Wheat Bran Muffins (Toaster Type).
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 84
1 muffin, toaster 106
100 g 295

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Wheat Bran Muffins with Raisins (Toaster Type)
Wheat Bran Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Blueberry Muffins (Toaster Type)
Toasted Blueberry Muffins (Toaster Type)
  view more results
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Recently Eaten By:

on 07 March 2016
on 05 March 2016
on 13 August 2015
on 19 March 2015

Recently Eaten With:

FatSecret members have recently eaten Wheat Bran Muffins (Toaster Type) with these foods:
Venison/Deer Jerky
Eggland's Best Large Grade A Eggs
Yoplait Light Fat Free Yogurt - Harvest Peach
Fiber One Chewy Bars - Oats & Chocolate
Nabisco Triscuit Reduced Fat Crackers (29g)

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