Food database and calorie counter Source: USDA

Blueberry Muffins (Dry Mix)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 26
Calories 104
 
% Daily Values*
Total Fat 2.84g 4%
  Saturated Fat 0.706g 4%
  Polyunsaturated Fat 0.395g  
  Monounsaturated Fat 1.561g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 24mg  
Total Carbohydrate 17.92g 6%
  Dietary Fiber -
  Sugars -  
Protein 1.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (24%)
 
Protein (5%)
Carbohydrates, 17.92g (71%) Fat, 2.84g (24%) Protein, 1.39g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
2.84g
Carbs
17.92g
Protein
1.39g
There are 104 calories in 1 ounce of Blueberry Muffins (Dry Mix).
Calorie breakdown: 24% fat, 71% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
100 g 366
1 package, mix + drained berries 1303

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Artificial Blueberry Muffin Mix, Dry
Toasted Blueberry Muffins (Toaster Type)
Blueberry Muffins (Toaster Type)
Corn Muffins (Dry Mix)
Cornbread (Corn Muffin) (Dry Mix)
  view more results
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Recently Eaten By:

Gustroth
on 10 December 2014
Jeano57
on 27 October 2014
omgitsjo
on 14 October 2014
tryingveryhard
on 22 September 2014

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