Food database and calorie counter  
Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.9g
Monounsaturated Fat
1.02g
Cholesterol
0mg
0%
Sodium
1023mg
44%
Total Carbohydrate
14.91g
5%
Dietary Fiber
0.6g
2%
Sugars
4.35g
Protein
2.61g
Vitamin D
-
Calcium
27mg
2%
Iron
1.35mg
8%
Potassium
261mg
6%
Vitamin A
144mcg
16%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.4g
Carbs
14.91g
Protein
2.61g
There are 90 calories in 300 grams of Vegetable Soup (with Equal Volume Water, Canned).
Calorie breakdown: 24% fat, 65% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 30
1 cup 72
1 can (10.5 oz), prepared 176

Related Types of Soups:

Taco Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Tomato Vegetable Soup with Noodles (Prepared with Water)
Beef Vegetable Soup (with Equal Volume Water, Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Turkey Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  view more results

Used in these Member Recipes:

Vegetable Bisque
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