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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 can (10.5 oz), prepared
 
Amount Per Serving
Calories from Fat 42
Calories 176
 
% Daily Values*
Total Fat 4.69g 7%
  Saturated Fat 0.703g 4%
  Polyunsaturated Fat 1.758g  
  Monounsaturated Fat 1.992g  
Cholesterol 0mg 0%
Sodium 1998mg 83%
Potassium 510mg  
Total Carbohydrate 29.12g 10%
  Dietary Fiber 1.2g 5%
  Sugars 8.5g  
Protein 5.1g  
 
Vitamin A 113% Vitamin C 6%
Calcium 5% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
Carbohydrates, 29.12g (66%) Fat, 4.69g (23%) Protein, 5.1g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
4.69g
Carbs
29.12g
Protein
5.1g
There are 176 calories in 1 can of Vegetable Soup (with Equal Volume Water, Canned).
Calorie breakdown: 23% fat, 66% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 72
1 can (10.5 oz), prepared 176

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Chicken Vegetable Soup (with Equal Volume Water, Canned)
Turkey Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
  view more results

Used in these Member Recipes:

Vegetable Bisque
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Recently Eaten By:

Susana M
on 16 April 2014
dreamscribbler
on 17 April 2014
Melaqueman
on 15 April 2014
Doaa Saafan
on 06 April 2014

Recently Eaten With:

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