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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
903
 
% Daily Values*
Total Fat
27.67g
35%
Saturated Fat
7.711g
39%
Trans Fat
-
Polyunsaturated Fat
2.495g
Monounsaturated Fat
9.888g
Cholesterol
590mg
197%
Sodium
440mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
152.77g
Vitamin D
-
Calcium
168mg
13%
Iron
6.58mg
37%
Potassium
1447mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
45%
of RDI*
(903 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
903
Fat
27.67g
Carbs
0g
Protein
152.77g
There are 903 calories in 1 pound of Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised).
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 169
100 g 199
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 362
1 lb 903

Related Types of Veal:

Veal Schnitzel
Veal Loin
Veal Chop
Veal
Veal Shank
Roasted Veal
  view more veal nutritional info

See Also:

You searched for "Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised)". Did you mean:
Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Roasted)
Veal Shoulder Whole (Arm and Blade)
Veal Shoulder Whole (Arm and Blade, Lean Only)
Veal Shoulder Blade (Lean Only)
Veal Shoulder Arm (Lean Only)
  view more results
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