Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 9 g
 
Amount Per Serving
Calories from Fat 6
Calories 13
 
% Daily Values*
Total Fat 0.65g 1%
  Saturated Fat 0.182g 1%
  Polyunsaturated Fat 0.157g  
  Monounsaturated Fat 0.225g  
Cholesterol 4mg 1%
Sodium 44mg 2%
Potassium 23mg  
Total Carbohydrate 0.05g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.68g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (44%)
 
Protein (55%)
Carbohydrates, 0.05g (1%) Fat, 0.65g (44%) Protein, 1.68g (55%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
13
Fat
0.65g
Carbs
0.05g
Protein
1.68g
There are 13 calories in 9 grams of Turkey Roll (Light Meat).
Calorie breakdown: 44% fat, 1% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
2 slices 84
100 g 147

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Roll (Light and Dark Meat)
Deli Chicken or Turkey Loaf
Light Meat Chicken Roll
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results
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Recently Eaten By:

Tjhemm
on 14 July 2014
Pom2426
on 25 May 2014
krofnica
on 17 May 2014
seanabernathy
on 09 May 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Roll (Light Meat) with these foods:
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