Food database and calorie counter Source: USDA

Turkey Roll (Light and Dark Meat)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 18
Calories 42
 
% Daily Values*
Total Fat 1.98g 3%
  Saturated Fat 0.578g 3%
  Polyunsaturated Fat 0.505g  
  Monounsaturated Fat 0.652g  
Cholesterol 16mg 5%
Sodium 166mg 7%
Potassium 77mg  
Total Carbohydrate 0.6g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (42%)
 
Protein (52%)
Carbohydrates, 0.6g (6%) Fat, 1.98g (42%) Protein, 5.14g (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
1.98g
Carbs
0.6g
Protein
5.14g
There are 42 calories in 1 ounce of Turkey Roll (Light and Dark Meat).
Calorie breakdown: 42% fat, 6% carbs, 52% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
2 slices 85
100 g 149

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Deli Chicken or Turkey Loaf
Turkey Roll (Light Meat)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
Turkey Light and Dark Meat (Seasoned, Diced)
Light Meat Chicken Roll
  view more results
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Recently Eaten By:

Krissyy36
on 21 October 2014
my neighbor
on 16 August 2014
dalechipsterh
on 05 July 2014
DunBee133
on 26 March 2014

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