Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 18
Calories 42
% Daily Values*
Total Fat 2.05g 3%
  Saturated Fat 0.573g 3%
  Polyunsaturated Fat 0.493g  
  Monounsaturated Fat 0.709g  
Cholesterol 12mg 4%
Sodium 139mg 6%
Potassium 71mg  
Total Carbohydrate 0.15g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.3g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (44%)
Protein (55%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 42 calories in 1 ounce of Turkey Roll (Light Meat).
Calorie breakdown: 44% fat, 1% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
2 slices 84
100 g 147

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Roll (Light and Dark Meat)
Deli Chicken or Turkey Loaf
Light Meat Chicken Roll
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results
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Recently Eaten By:

on 12 September 2015
on 09 September 2015
on 29 August 2015
on 21 August 2015

Recently Eaten With:

FatSecret members have recently eaten Turkey Roll (Light Meat) with these foods:
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Cheese Sauce

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