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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 18
Calories 42
 
% Daily Values*
Total Fat 2.05g 3%
  Saturated Fat 0.573g 3%
  Polyunsaturated Fat 0.493g  
  Monounsaturated Fat 0.709g  
Cholesterol 12mg 4%
Sodium 139mg 6%
Potassium 71mg  
Total Carbohydrate 0.15g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (44%)
 
Protein (55%)
Carbohydrates, 0.15g (1%) Fat, 2.05g (44%) Protein, 5.3g (55%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
42
Fat
2.05g
Carbs
0.15g
Protein
5.3g
There are 42 calories in 1 ounce of Turkey Roll (Light Meat).
Calorie breakdown: 44% fat, 1% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
2 slices 84
100 g 147

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Roll (Light and Dark Meat)
Deli Chicken or Turkey Loaf
Light Meat Chicken Roll
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results
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Recently Eaten By:

elainelovesjohn
on 07 April 2014
Pansy2662
on 24 March 2014
ezito7
on 12 March 2014
jennagawanmeh
on 17 February 2014

Recently Eaten With:

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