Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 65
Calories 147
 
% Daily Values*
Total Fat 7.22g 11%
  Saturated Fat 2.02g 10%
  Polyunsaturated Fat 1.74g  
  Monounsaturated Fat 2.5g  
Cholesterol 43mg 14%
Sodium 489mg 20%
Potassium 251mg  
Total Carbohydrate 0.53g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (44%)
 
Protein (55%)
Carbohydrates, 0.53g (1%) Fat, 7.22g (44%) Protein, 18.7g (55%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
147
Fat
7.22g
Carbs
0.53g
Protein
18.7g
There are 147 calories in 100 grams of Turkey Roll (Light Meat).
Calorie breakdown: 44% fat, 1% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
2 slices 84
100 g 147

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Roll (Light and Dark Meat)
Deli Chicken or Turkey Loaf
Light Meat Chicken Roll
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results
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Recently Eaten By:

carmenpang
on 19 December 2014
Wweir
on 14 December 2014
Dave Dalton
on 30 October 2014
mykeee
on 05 October 2014

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