| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
2.831g
14%
Trans Fat
-
Polyunsaturated Fat
2.473g
Monounsaturated Fat
3.18g
Cholesterol
82mg
27%
Sodium
996mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.1g
Vitamin D
-
Calcium
26mg
2%
Iron
1.79mg
10%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
9.7g
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Carbs
0g
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Protein
28.1g
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| There are 208 calories in 100 grams of Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
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