Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
943
 
% Daily Values*
Total Fat
44g
56%
Saturated Fat
12.841g
64%
Trans Fat
-
Polyunsaturated Fat
11.218g
Monounsaturated Fat
14.424g
Cholesterol
372mg
124%
Sodium
4518mg
196%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
127.46g
Vitamin D
-
Calcium
118mg
9%
Iron
8.12mg
45%
Potassium
1270mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
47%
of RDI*
(943 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
943
Fat
44g
Carbs
0g
Protein
127.46g
There are 943 calories in 1 pound of Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium slice (approx 3" x 2" x 1/4") 58
1 oz boneless 59
1 oz 59
100 g 208
1 lb 943

Related Types of Turkey:

Turkey Breast Meat and Skin
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Fried Battered Light or Dark Turkey Meat (Skin Eaten)
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Light Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
  view more results
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