| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.73g
4%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.47g
Cholesterol
53mg
18%
Sodium
678mg
29%
Total Carbohydrate
6.4g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.6g
Vitamin D
-
Calcium
1mg
0%
Iron
2.1mg
12%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (17%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
2.2g
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Carbs
6.4g
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Protein
17.6g
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| There are 120 calories in 100 grams of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen). |
| Calorie breakdown: 17% fat, 22% carbs, 61% protein. |
Other Common Serving Sizes:
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