| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
445
% Daily Values*
Total Fat
21.01g
27%
Saturated Fat
6.548g
33%
Trans Fat
-
Polyunsaturated Fat
5.821g
Monounsaturated Fat
6.142g
Cholesterol
182mg
61%
Sodium
165mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
59.64g
Vitamin D
-
Calcium
68mg
5%
Iron
4.92mg
27%
Potassium
599mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(445 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
445
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Fat
21.01g
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Carbs
0g
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Protein
59.64g
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| There are 445 calories in 214 grams of Turkey Leg Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
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