| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
3.764g
19%
Trans Fat
-
Polyunsaturated Fat
3.346g
Monounsaturated Fat
3.53g
Cholesterol
105mg
35%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.28g
Vitamin D
-
Calcium
39mg
3%
Iron
2.83mg
16%
Potassium
344mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
256
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Fat
12.08g
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Carbs
0g
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Protein
34.28g
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| There are 256 calories in 123 grams of Turkey Leg Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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