Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 265
Calories 462
% Daily Values*
Total Fat 29.4g 45%
  Saturated Fat 5.55g 28%
  Polyunsaturated Fat 9.65g  
  Monounsaturated Fat 12.53g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 685mg  
Total Carbohydrate 44.9g 15%
  Dietary Fiber -
  Sugars -  
Protein 13.8g  
Vitamin A 0% Vitamin C 2%
Calcium 8% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(462 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (53%)
Protein (11%)
Carbohydrates, 44.9g (36%) Fat, 29.4g (53%) Protein, 13.8g (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 462 calories in 100 grams of Trail Mix (Unsalted).
Calorie breakdown: 53% fat, 36% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 131
100 g 462
1 cup 693

Related Types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Mr. Nature No Cholesterol Unsalted Trail Mix
Mr. Nature Unsalted Trail Mix (Bag)
Mr. Nature Unsalted Trail Mix
Kar's Nut 'N Yogurt Trail Mix (Unsalted)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
  view more results
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Recently Eaten By:

Karen Banfield
on 20 March 2015
on 19 March 2015
on 14 March 2015
Jana De bie
on 02 March 2015

Recently Eaten With:

FatSecret members have recently eaten Trail Mix (Unsalted) with these foods:
Cooked Fava Beans (Fat Not Added in Cooking)
Whole Wheat English Muffin
Chicken Fillet Sandwich
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)

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