Register  |  Sign In
Food database and calorie counter Source: USDA

Sturgeon (Fish) (Mixed Species)

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 31
Calories 89
 
% Daily Values*
Total Fat 3.43g 5%
  Saturated Fat 0.778g 4%
  Polyunsaturated Fat 0.586g  
  Monounsaturated Fat 1.648g  
Cholesterol 51mg 17%
Sodium 46mg 2%
Potassium 241mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.72g  
 
Vitamin A 12% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 3.43g (35%) Protein, 13.72g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
3.43g
Carbs
0g
Protein
13.72g
There are 89 calories in 3 ounces of Sturgeon (Fish) (Mixed Species).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 89
100 g 105
1 lb 476

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Sturgeon (Fish) (Mixed Species)
Whiting (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species)
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

contrarianjen
on 24 June 2014
Mimi Duke
on 12 April 2014
abdulsukkoor
on 25 March 2014
Anna81
on 22 February 2014

Recently Eaten With:

FatSecret members have recently eaten Sturgeon (Fish) (Mixed Species) with these foods:
Carp (Fish)
Challah Egg Bread
McDonald's French Fries (Small)
Yellow Sweet Corn
Potato French Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.