Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 breast, bone removed |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
4.57g
6%
Saturated Fat
1.192g
6%
Trans Fat
-
Polyunsaturated Fat
0.97g
Monounsaturated Fat
1.626g
Cholesterol
91mg
30%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.98g
Vitamin D
-
Calcium
10mg
1%
Iron
2.33mg
13%
Potassium
263mg
6%
Vitamin A
17mcg
2%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
135
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Fat
4.57g
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Carbs
0g
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Protein
21.98g
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There are 135 calories in 1 breast, bone removed of Squab (Pigeon) Light Meat Without Skin. |
Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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