| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
7.5g
10%
Saturated Fat
1.96g
10%
Trans Fat
-
Polyunsaturated Fat
1.6g
Monounsaturated Fat
2.66g
Cholesterol
90mg
30%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.5g
Vitamin D
-
Calcium
13mg
1%
Iron
4.51mg
25%
Potassium
237mg
5%
Vitamin A
28mcg
3%
Vitamin C
7.2mg
8%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
7.5g
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Carbs
0g
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Protein
17.5g
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| There are 142 calories in 100 grams of Squab (Pigeon) Meat. |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Chicken:
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