| Food database and calorie counter |
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2 pieces (1/12 16 oz cake)
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Nutrition Facts
| Serving Size |
2 pieces (1/12 of 16 oz cake) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.61g
3%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.721g
Cholesterol
78mg
26%
Sodium
185mg
8%
Total Carbohydrate
46.44g
17%
Dietary Fiber
0.4g
1%
Sugars
27.86g
Protein
4.1g
Vitamin D
-
Calcium
53mg
4%
Iron
2.07mg
11%
Potassium
75mg
2%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
2.05g
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Carbs
46.44g
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Protein
4.1g
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| There are 220 calories in 2 pieces of Sponge Cake (Commercial). |
| Calorie breakdown: 8% fat, 84% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
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