| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 piece (1/12 of 10" dia)
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| Amount Per Serving |
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Calories from Fat 44
Calories 302
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| % Daily Values* |
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Total Fat
4.91g
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8% |
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Saturated Fat
1.121g
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6% |
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Polyunsaturated Fat
1.226g
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Monounsaturated Fat
2.11g
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Cholesterol
63mg
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21% |
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Sodium
208mg
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9% |
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Potassium
64mg
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Total Carbohydrate
61.93g
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21% |
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Dietary Fiber
0.3g
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1% |
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Sugars
46.54g
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Protein
3.37g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (14%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
302
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Fat
4.91g
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Carbs
61.93g
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Protein
3.37g
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| There are 302 calories in 1 piece of Sponge Cake. |
| Calorie breakdown: 14% fat, 81% carbs, 5% protein. |
Common serving sizes:
Related types of Cakes:
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