Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 7
Calories 82
 
% Daily Values*
Total Fat 0.77g 1%
  Saturated Fat 0.227g 1%
  Polyunsaturated Fat 0.127g  
  Monounsaturated Fat 0.269g  
Cholesterol 29mg 10%
Sodium 69mg 3%
Potassium 28mg  
Total Carbohydrate 17.32g 6%
  Dietary Fiber 0.1g 0%
  Sugars 10.39g  
Protein 1.53g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 17.32g (85%) Fat, 0.77g (8%) Protein, 1.53g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.77g
Carbs
17.32g
Protein
1.53g
There are 82 calories in 1 ounce of Sponge Cake (Commercial).
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
1 piece (1/12 16 oz cake) 110
100 g 289

Related Types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Sponge Cake without Icing
Sponge Cake with Icing
Sponge Snack Cake (Creme Filled)
Fudge Cookies (Includes Trolley Cakes, Cake-Type)
Chocolate Snack Cake (Creme Filled with Frosting)
  view more results
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Recently Eaten By:

Poekies70
on 19 December 2014
josialfa
on 06 December 2014
klsalazar
on 27 November 2014
epicureaninlondon
on 26 November 2014

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