Food database and calorie counter Source: Generic

Sponge Cake with Icing

Nutrition Facts
Serving Size 1 piece (1/12 of 10" dia)
Amount Per Serving
Calories from Fat 44
Calories 302
% Daily Values*
Total Fat 4.91g 8%
  Saturated Fat 1.121g 6%
  Polyunsaturated Fat 1.226g  
  Monounsaturated Fat 2.11g  
Cholesterol 63mg 21%
Sodium 208mg 9%
Potassium 64mg  
Total Carbohydrate 61.93g 21%
  Dietary Fiber 0.3g 1%
  Sugars 46.54g  
Protein 3.37g  
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (14%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 302 calories in 1 piece of Sponge Cake with Icing.
Calorie breakdown: 14% fat, 81% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 17
1 oz 93
1 piece (1/12 10" dia) 302
100 g 328
1 tube (9" dia, 3-3/4" high) 2765
1 tube (10-1/2" dia, 4-1/4" high) 3638

Related Types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Sponge Cake (Commercial)
Sponge Snack Cake (Creme Filled)
Ice Cream Cones (Cake or Wafer Type)
Fudge Cookies (Includes Trolley Cakes, Cake-Type)
  view more results

Contains these Ingredients:

31 g Icing, white
61 g Sponge cake (commercial)
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Recently Eaten By:

on 26 June 2016
on 14 June 2016
Grace M 137
on 11 June 2016
on 06 June 2016

Recently Eaten With:

FatSecret members have recently eaten Sponge Cake with Icing with these foods:
Bell Peppers
Cooked Mushrooms (Fat Added in Cooking)
Lemon Cake
Sponge Snack Cake (Creme Filled)

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