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Food database and calorie counter Source: Generic

Sponge Cake with Icing

Nutrition Facts
Serving Size 1 piece (1/12 of 10" dia)
 
Amount Per Serving
Calories from Fat 44
Calories 302
 
% Daily Values*
Total Fat 4.91g 8%
  Saturated Fat 1.121g 6%
  Polyunsaturated Fat 1.226g  
  Monounsaturated Fat 2.11g  
Cholesterol 63mg 21%
Sodium 208mg 9%
Potassium 64mg  
Total Carbohydrate 61.93g 21%
  Dietary Fiber 0.3g 1%
  Sugars 46.54g  
Protein 3.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (14%)
 
Protein (5%)
Carbohydrates, 61.93g (81%) Fat, 4.91g (14%) Protein, 3.37g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
4.91g
Carbs
61.93g
Protein
3.37g
There are 302 calories in 1 piece of Sponge Cake with Icing.
Calorie breakdown: 14% fat, 81% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 17
1 oz 93
1 piece (1/12 10" dia) 302
100 g 328
1 tube (9" dia, 3-3/4" high) 2765
1 tube (10-1/2" dia, 4-1/4" high) 3638

Related Types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Sponge Cake (Commercial)
Sponge Snack Cake (Creme Filled)
Water
Ice Cream Cones (Cake or Wafer Type)
Fudge Cookies (Includes Trolley Cakes, Cake-Type)
  view more results

Contains these Ingredients:

31 g Icing, white
61 g Sponge cake (commercial)
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Recently Eaten By:

the happy duck
on 24 July 2014
JessWagz24
on 20 July 2014
Lynnepb
on 16 July 2014
Sharp Blunt
on 15 July 2014

Recently Eaten With:

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