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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.612g
3%
Trans Fat
-
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
445mg
19%
Total Carbohydrate
10.98g
4%
Dietary Fiber
-
Sugars
-
Protein
26.85g
Vitamin D
-
Calcium
54mg
4%
Iron
12.66mg
70%
Potassium
576mg
12%
Vitamin A
14mcg
2%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (10%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
1.77g
Carbs
10.98g
Protein
26.85g
There are 118 calories in 1 pound of Spirulina Seaweed.
Calorie breakdown: 10% fat, 26% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 26
1 lb 118

Related Types of Seaweed:

Seaweed
Agar Seaweed (Dried)
Agar Seaweed
Irishmoss Seaweed
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
  view more seaweed nutritional info

See Also:

Spirulina Seaweed (Dried)
Seaweed Salad
Pickled Seaweed
Seaweed Soup
Sushi with Vegetables rolled in Seaweed
  view more results
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