Food database and calorie counter Source: USDA

Spirulina Seaweed

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 7
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.038g 0%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 36mg  
Total Carbohydrate 0.69g 0%
  Dietary Fiber -
  Sugars -  
Protein 1.68g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (10%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.11g
Carbs
0.69g
Protein
1.68g
There are 7 calories in 1 ounce of Spirulina Seaweed.
Calorie breakdown: 10% fat, 26% carbs, 64% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 26
1 lb 118

Related Types of Seaweed:

Agar Seaweed
Seaweed (Prepared with Soy Sauce)
Irishmoss Seaweed
Seaweed
Agar Seaweed (Dried)
Dried Seaweed
  view more seaweed nutritional info

See Also:

Spirulina Seaweed (Dried)
Wakame Seaweed
Kelp Seaweed
Laver Seaweed
Dried Algae
  view more results
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