Food database and calorie counter Source: Generic

Guava Paste

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 54
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 13mg  
Total Carbohydrate 13.84g 5%
  Dietary Fiber 0.2g 1%
  Sugars 13.62g  
Protein 0.02g  
 
Vitamin A 0% Vitamin C 14%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 13.84g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
0.01g
Carbs
13.84g
Protein
0.02g
There are 54 calories in 1 tablespoon of Guava Paste.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 small piece 45
1 tbsp 54
1 cubic inch 59
1 oz 80
1 medium piece 90
100 g 282

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

Related Types of Sauces:

Ketchup
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Goya Guava Paste
Tomato Paste
Tomato Paste (with Salt Added)
Guavas
Strawberry Guavas
  view more results

Contains these Ingredients:

6 g Guava sauce (cooked)
13 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

akaylab
on 08 August 2014
food93
on 17 April 2014
Mario250768
on 21 March 2014
juanlop
on 04 February 2014

Recently Eaten With:

FatSecret members have recently eaten Guava Paste with these foods:
Starbucks Nonfat Caffe Latte (Grande)
Grapefruit (Pink and Red)
Part Skim Mozzarella Cheese
Oroweat Double Fiber Bread
1% Fat Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.