| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
1.473g
7%
Trans Fat
-
Polyunsaturated Fat
4.61g
Monounsaturated Fat
3.972g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
7.55g
3%
Dietary Fiber
-
Sugars
-
Protein
8.73g
Vitamin D
-
Calcium
45mg
3%
Iron
4.3mg
24%
Potassium
120mg
3%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (59%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
10.52g
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Carbs
7.55g
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Protein
8.73g
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| There are 149 calories in 1 ounce of Sesame Flour Seeds (High Fat). |
| Calorie breakdown: 59% fat, 19% carbs, 22% protein. |
Other Common Serving Sizes:
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