Food database and calorie counter Source: USDA

1 slice, thin

Rye Bread

Nutrition Facts
Serving Size 1 slice, thin
 
Amount Per Serving
Calories from Fat 6
Calories 52
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.125g 1%
  Polyunsaturated Fat 0.16g  
  Monounsaturated Fat 0.262g  
Cholesterol 0mg 0%
Sodium 132mg 6%
Potassium 33mg  
Total Carbohydrate 9.66g 3%
  Dietary Fiber 1.2g 5%
  Sugars 0.77g  
Protein 1.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 9.66g (76%) Fat, 0.66g (11%) Protein, 1.7g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
52
Fat
0.66g
Carbs
9.66g
Protein
1.7g
There are 52 calories in 1 slice, thin of Rye Bread.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice snack-size 18
1 slice, thin 52
1 oz 73
1 slice 83
100 g 259

Related Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Rye Crispbread
Toasted Rye Bread
Dave's Killer Bread Rockin' Rye Bread
Beefsteak Bread Hearty Rye Bread
Butternut Bread Hearty Rye Bread
  view more results
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Recently Eaten By:

Golrokh
on 18 September 2014
Diddleybop
on 17 September 2014
catkem
on 19 September 2014
Lanamy
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Rye Bread with these foods:
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