Food database and calorie counter Source: USDA

Roast Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 124
Calories 346
 
% Daily Values*
Total Fat 13.76g 21%
  Saturated Fat 3.606g 18%
  Polyunsaturated Fat 1.706g  
  Monounsaturated Fat 6.804g  
Cholesterol 51mg 17%
Sodium 792mg 33%
Potassium 316mg  
Total Carbohydrate 33.44g 11%
  Dietary Fiber -
  Sugars -  
Protein 21.5g  
 
Vitamin A 4% Vitamin C 4%
Calcium 5% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
Carbohydrates, 33.44g (38%) Fat, 13.76g (36%) Protein, 21.5g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
346
Fat
13.76g
Carbs
33.44g
Protein
21.5g
There are 346 calories in 1 Roast Beef Sandwich.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 249
1 sandwich 346

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Roast Beef Sandwich with Cheese
Lion's Choice Roast Beef Sandwich
Atlanta Bread Company Tangy Roast Beef with Horseradish Cheddar Sandwich
Lion's Choice Roast Beef Sandwich on Wheat
Lion's Choice Roast Beef Sandwich with Cheddar
  view more results
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Recently Eaten By:

atapopo
on 30 August 2014
Donnabuns
on 28 August 2014
Sandwhich
on 12 August 2014
samolx3
on 10 August 2014

Recently Eaten With:

FatSecret members have recently eaten Roast Beef Sandwich with these foods:
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