| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
3.13g
1%
Dietary Fiber
0.5g
2%
Sugars
1.94g
Protein
0.74g
Vitamin D
-
Calcium
9mg
1%
Iron
0.53mg
3%
Potassium
170mg
4%
Vitamin A
19mcg
2%
Vitamin C
17.8mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (5%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.09g
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Carbs
3.13g
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Protein
0.74g
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| There are 14 calories in 78 grams of Red Tomatoes (Cooked). |
| Calorie breakdown: 5% fat, 77% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
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