Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 32
Calories 392
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.92g 5%
  Polyunsaturated Fat 0.85g  
  Monounsaturated Fat 1.73g  
Cholesterol 0mg 0%
Sodium 491mg 20%
Potassium 189mg  
Total Carbohydrate 87.21g 29%
  Dietary Fiber 2.6g 10%
  Sugars 43.25g  
Protein 4.87g  
 
Vitamin A 67% Vitamin C 67%
Calcium 1% Iron 83%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (8%)
 
Protein (3%)
Carbohydrates, 87.21g (89%) Fat, 3.5g (8%) Protein, 4.87g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
392
Fat
3.5g
Carbs
87.21g
Protein
4.87g
There are 392 calories in 100 grams of Quaker Fruitangy Oh!S Quaker Cereals Ready-to-Eat.
Calorie breakdown: 8% fat, 89% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 111
1 cup (1 NLEA serving) 122
100 g 392

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