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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.92g
5%
Trans Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
1.73g
Cholesterol
0mg
0%
Sodium
491mg
21%
Total Carbohydrate
87.21g
32%
Dietary Fiber
2.6g
9%
Sugars
43.25g
Protein
4.87g
Vitamin D
-
Calcium
9mg
1%
Iron
15.01mg
83%
Potassium
189mg
4%
Vitamin A
1002mcg
111%
Vitamin C
40mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
392
Fat
3.5g
Carbs
87.21g
Protein
4.87g
There are 392 calories in 100 grams of Quaker Fruitangy Oh!S Quaker Cereals Ready-to-Eat.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 111
1 cup (1 NLEA serving) 122
100 g 392

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