| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 32
Calories 392
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| % Daily Values* |
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Total Fat
3.5g
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5% |
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Saturated Fat
0.92g
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5% |
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Polyunsaturated Fat
0.85g
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Monounsaturated Fat
1.73g
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Cholesterol
0mg
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0% |
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Sodium
491mg
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20% |
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Potassium
189mg
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Total Carbohydrate
87.21g
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29% |
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Dietary Fiber
2.6g
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10% |
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Sugars
43.25g
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Protein
4.87g
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| Vitamin A
67% |
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Vitamin C
67% |
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| Calcium
1% |
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Iron
83% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (8%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
392
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Fat
3.5g
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Carbs
87.21g
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Protein
4.87g
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| There are 392 calories in 100 grams of Quaker Fruitangy Oh!S Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 8% fat, 89% carbs, 3% protein. |
Other common serving sizes:
Related types of Cereal:
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