Food database and calorie counter Source: Member

Quaker

Oatmeal to Go Bar - Apples & Cinnamon

Nutrition Facts
Serving Size 1 bar (60g)
 
Amount Per Serving
Calories from Fat 35
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 8%
Potassium 150mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 22g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChappyGirl on 29 Jun 08, and last modified on 10 Jul 09 by member sarahstra .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
Carbohydrates, 44g (77%) Fat, 4g (16%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
220
Fat
4g
Carbs
44g
Protein
4g
There are 220 calories in a 1 bar serving of Quaker Oatmeal to Go Bar - Apples & Cinnamon.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

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Recently Eaten By:

bigdinok
on 04 August 2014
iisjess
on 01 July 2014
Cw2rox
on 13 June 2014
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on 21 April 2014

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