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Food database and calorie counter Source: Member

Quaker

Oatmeal to Go Bar - Brown Sugar Cinnamon (60g)

Nutrition Facts
Serving Size 1 bar (60g)
 
Amount Per Serving
Calories from Fat 35
Calories 210
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium 135mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars 19g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hcolley on 23 Aug 12, and last modified on 17 Feb 14 by member ddanachebe .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
Carbohydrates, 43g (78%) Fat, 3.5g (14%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3.5g
Carbs
43g
Protein
4g
There are 210 calories in a 1 bar serving of Quaker Oatmeal to Go Bar - Brown Sugar Cinnamon (60g).
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

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Recently Eaten By:

Vegas Superstar
on 15 April 2014
hcolley
on 23 February 2014
mcbills23
on 07 January 2014
celticsfan80
on 15 December 2013



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